8 Hot Apple Cider Vinegar Drink Recipes For Weight Loss and Immunity (2024)

When it comes to your health, apple cider vinegar is chock full of benefits. Not only does it help when you’re feeling under the weather, it has also been noted as a remedy for things like indigestion, diabetes and high cholesterol. So, if you’re looking to boost your health, these hot apple cider vinegar drink recipes are the way to go.

When I was younger, my dad would always get me to drink hot apple cider vinegar when I felt a cold coming on. He was big into natural remedies, no matter how much my younger self resisted. Now, of course, I recognize the benefits, but the thought of drinking apple cider vinegar was not so appealing for a young girl!

But after taking a look at the bundle of benefits apple cider vinegar has, I’m quick to recommend it to anyone looking to live a healthier lifestyle. Bragg Organic Apple Cider Vinegar is a staple in my house! Apple cider vinegar can help cure the common cold. The acidity from the vinegar soothes a sore throat by getting rid of germs and infection. Plus, it helps clear a stuffy nose as it’s packed with potassium, which thins mucus.

It also helps with weight loss! The acetic acid contains properties that boost your metabolism, suppress your appetite and lower water retention. Apple cider vinegar is full of enzymes and good bacteria, and has been found to help with diabetes, cholesterol, and stomach issues like constipation. On a day to day basis, it helps increase stamina and energy, improve digestion and even defeat bad breath!

If you’re looking to boost your health and reap the benefits of a natural tonic, try out these 8 hot apple cider vinegar drink recipes!

1.Apple Cider Vinegar and Raw Honey| Health, Home and Happiness:The simplest recipe, this apple cider vinegar drink is packed with healthy benefits. You want to make sure you’re using pure raw honey to reap the benefits from the enzymes. The recipe creator recommends drinking this combination on an empty stomach to help with digestion, inflammation and a boost of energy!

2.Apple Cider Vinegar Morning Detox Tea| Tasteaholics: If you’re looking for a morning detox drink, this is it! With ingredients like lemon juice, cinnamon and cayenne, it’s packed with benefits that will make you feel great throughout the day. It will boost your immunity and energy, and detox your body around the clock!

3.Flat Belly Tea| Awakened Nutrition: If your tummy gets bloated often, this recipe offers a natural remedy to beat belly bloat. Mix warm water with lemon juice, raw honey, apple cider vinegar and green tea for a combination that works to stimulate digestion, stop cravings and boost your metabolism.

4.Secret Detox Drink Recipe| Dr. Axe: Quick and easy, drink this concoction three times a day, 20 minutes before meals. Keep this up for two weeks, then drink it once a day before dinner or lunch. The addition of ginger to the common ingredients like cinnamon and lemon juice helps things like nausea and muscle soreness, making the drink even more beneficial.

5.Fire Cider Health Tonic and Homeopathic Remedy| Foodie with Family: If you’re up for a red hot cider, you’re going to want to give this one a try. Blended with horse radish, ginger roots, onion, garlic, lemon, habanero pepper, turmeric and raw apple cider vinegar, this recipe is packed with goodness. With benefits ranging from heart health to boosting your metabolism, and so much more, you’re going to want to sip this drink on the regular.

6.Apple Cider Vinegar, Honey, Garlic and Lemon Drink| Everyday Roots: I know what you’re thinking. Apple cider vinegar and garlic. Hmm. But yes, it’s the perfect concoction if you’re feeling under the weather. Just make sure to add the honey to combat the potency of the ACV and garlic! It’s a natural sweetener that’s also anti-bacterial and anti-viral, which is quick to act on a cold!

7.Bonfire Cider| Yuri Elkaim: The recipe creator has dubbed this the ultimate flu elixir, because it works to eliminate symptoms and get you back to your healthy self. It soothes and cleanses your system with ingredients including ginger and turmeric root, horseradish root, jalapeno pepper, dried Echinacea root, and more. It will boost your immune system and stave sickness!

8. Dr.Oz’s Swimsuit Slimdown Drink| Key Ingredient: As the title suggests, this apple cider vinegar mixture helps you slim down your waist line, among other healthy benefits.You can choose between grapefruit, orangeor pineapple juice, and with ACV and honey, it’s really easy to make.

Whether you’re feeling sick or are looking to boost your health, these hot apple cider vinegar drink recipes are the way to go! Try them out to see which mix works best for you and enjoy the health benefits as you sip away!

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8 Hot Apple Cider Vinegar Drink Recipes For Weight Loss and Immunity (2024)

FAQs

How do you mix apple cider vinegar to lose weight? ›

Johnston says the best and safest way to consume it is to mix one to two tablespoons of ACV or red wine vinegar with 8 ounces of water. Swallow the mixture right at the start of a meal. “If you take it too far ahead of time, it's gone before you get any benefit,” she explains.

What is the mixture of cranberry juice and apple cider vinegar for weight loss? ›

Here's a simple recipe to get started:
  1. Ingredients: 1 tablespoon of organic apple cider vinegar. 1 cup of unsweetened cranberry juice. A glass of water. ...
  2. Preparation: Mix the apple cider vinegar with the cranberry juice. Add this mixture to a glass of water. If desired, add honey or lemon for taste.
Apr 27, 2024

How to drink apple cider vinegar for immunity? ›

Combine 2 tablespoons North Coast Apple Cider Vinegar, 1 tablespoon honey, and juice from half a lemon in a large mug. Pour 8oz hot water and stir well. Top off with a couple dashes of cinnamon.

How long does it take for apple cider vinegar to start helping you lose weight? ›

A March 2024 study, which trialled daily apple cider vinegar doses on 120 overweight or obese people, found that taking three daily doses over a period of between four and 12 weeks resulted in 'significant' weight loss.

Should I drink apple cider vinegar in the morning or evening to lose weight? ›

Doing so may maximize health benefits, boost digestion and may even help promote fat loss if followed regularly. Therefore, drinking in during the morning may be your best bet. Wait for 20-30 minutes after drinking it before you eat something.

What is the best homemade weight loss drink? ›

Best Homemade Weight Loss Drinks Recipes
  • Apple Cider Vinegar with Berries and Lemon. Ingredients. ...
  • Cinnamon Raw Honey Mix. Ingredients. ...
  • Dark Chocolate Coffee. Ingredients. ...
  • Grapefruit with Cucumber. Ingredients. ...
  • Ginger Lemon Water. Ingredients. ...
  • Green Tea with Mint and Lemon. Ingredients. ...
  • Pineapple with Cinnamon. Ingredients.
Nov 30, 2023

What is the secret of apple cider vinegar for weight loss? ›

Apple cider vinegar has been shown to be most effective when paired with a diet full of starchy foods, as the acid slows down the digestion of starch. This could potentially assist those looking to lose weight, because slow digestion keeps you feeling fuller, longer.

What does drinking cranberry pineapple and apple cider vinegar do? ›

combination to help detox. liver, circulatory system. and give you immune system a boost.

How many times a day should you drink cranberry juice with apple cider vinegar? ›

To maximize the weight loss effects of cranberry juice and apple cider vinegar, it's recommended to drink between two to three cups throughout the day.

What to avoid when taking apple cider vinegar? ›

Don't drink it on an empty stomach, and if you feel sick or throw up after you take it, stop using it. The vinegar can also interact with some drugs, such as diuretics, laxatives, and insulin. Always ask your doctor if it's safe to use ACV with your current medications.

What organ is apple cider vinegar good for? ›

You May Have Better Digestive Health

In addition to its potential role in blood sugar regulation, apple-cider vinegar is often touted for its beneficial effects on digestive health. The “mother” in apple-cider vinegar is a source of probiotics, which are beneficial bacteria that contribute to a healthy gut microbiome.

What is the best drink for immune system? ›

Here are six dietitian approved options:
  1. Drink your greens. Eating (or drinking) more fruit and veggies is a great way to support and strengthen your immune system. ...
  2. Honey and Lemon. ...
  3. Almond milk (with B12) ...
  4. Infused Water. ...
  5. Boosted smoothies. ...
  6. Ginger tea.

How did Kelly Clarkson lose weight? ›

Exercise and a healthy diet can help reduce the risk of it progressing. Clarkson credits her move to New York City for helping her get active. In an exclusive interview with People, she revealed that she's lost weight because she's now taking her wellness seriously and walking more.

Has anyone lost weight with apple cider vinegar? ›

Apple cider vinegar isn't likely to be effective for weight loss. Proponents of apple cider vinegar claim that it has numerous health benefits and that drinking a small amount or taking a supplement before meals helps curb appetite and burn fat. However, there's little scientific support for these claims.

How to use apple cider vinegar to reduce belly fat? ›

Some people believe that the “apple cider vinegar diet” can help with weight loss, particularly by reducing belly fat. There aren't any set recommendations for how much apple cider vinegar to take, but many people take 1 or 2 tablespoons before or with meals. Often, people mix their apple cider vinegar with water.

What should I mix with apple cider vinegar? ›

So, why not try mixing ACV into a delicious drink? Mixing a tablespoon of apple cider vinegar with a cup of water, a squeeze of lemon juice and a teaspoon of honey creates a tasty, sweet drink. You could even add a pinch of cinnamon for extra flavour or add more honey to make it sweeter!

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