Cold Pressed Juice Recipes - RAINBOW JUICE + Juicer Reviews! (2024)

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The time has come for us to stay away from baked goods and creamy treats… well, for a week at least! Makingdelicious and amazing treats day after day can eventually lead to a calorificcoma and tightening waist band. In light of that, I’vedecided to change things up a little with some healthy juice recipesrainbow colored style! FYI, Iusually do a cold pressed juice cleanse once in a while – awesome sh*t.

Scroll down for myCold Pressed Rainbow Juice Recipes + Juicer reviews! A special double feature post today! 😀 I’vealso added a little link at the bottom of our juice recipes if you’re keen on buying the cute little milk bottles shown in the photographs! Juicing for health + classy vintage presentation? Yes, please!

Disclaimer: Some of the links in this post are Amazon affiliate links, which means we earn a commission if you purchase anything through those links, at no ex4tra cost to you. My wife and I haveused all of the products listed and recommend them based on our 100% first-hand experiences.

FREE EBOOK SERIES! 5 SECRETS FOR FOOLPROOF VEGAN DESERTS

Here’s a little general information about COLD-PRESSED juices. You can juice using any darn juicer, but we’re big fans of using a cold-pressed juicer because juices are hydraulically extracted, providing the highest quality and freshest tasting juice possible. Very little heat is emitted through the machine (mainly because it crushes fruit and veggies instead of blending them), and because of that, enzymes and nutrients are retained at their highest form in your juice! A little science class for you on this lovely Sunday afternoon!

Idecided on a rainbow theme for today’s blog post, and spent all morning making these juices! Okay, no, it actually only took 15 minutes to make these super healthy recipes + half an hour of cleaningup. She made Strawberry Mojito, Carrot Gingerale, Pineapple Paradise, Green Ranger, Blooooberry Juice and Ruby Red Juice. All cute names she came up with before going to bed last night!

To anyone who hasn’t tried making juice at home: don’t fear it! It’s easy, simple, and AFFORDABLE…especially if you shop at a farmer’s market. (We love going to the South Melbourne Market which is just 2 minutes away from our apartment.) I never do understand why people pay exorbitant amounts for bottles of the stuff at juice bars. Cray cray!

I definitely recommend purchasing a Cold-Press juicer if you can. They’re slightly costly, but it’s a great investment if you love juice because it’ll save you lots of money in the long run (i.e. Store bought juices, healthy or not, are reallyexpensive!)And who doesn’t like saving money? I personally own two cold pressed juicers and I’vewritten up littleshort reviewson both of them for you below. I hope that these reviewsmay help you in your decision on which juicer to buy! Personally, Ifeels that these two cold pressed juicers are the best on the market within their price range; I’veused them both for the longest time. You can click on the Amazon links to purchase them and/or find out more information from other satisfied customers.

1.Hurom HU-100 Masticating Slow JuicerCold Pressed Juice Recipes - RAINBOW JUICE + Juicer Reviews! (5)

Pros: Compact, fits in most cupboards and isn’t an eyesore on the kitchen counter. Also, this cold pressed juicer produces quite a lot of juice from a small quantity of fruit. Minimal amount of pulp left inside the machine if you juice according to instructions (ie, rotate fruit whilst juicing).

Cons: You need to cut fruit up into a bazillion pieces because the feed shoot is pretty small. Quite a significant amount of pulp comes out with the juice as well, so it’s best to use a strainer to remove all bits of fiber from your juice

2.Kuvings Whole Slow Juicer B6000SCold Pressed Juice Recipes - RAINBOW JUICE + Juicer Reviews! (6)

Pros:HUGE feed chute, with the ability to take on whole apples and other fruit which saves a LOT of prep time. Also, this juicer is very very quiet, even more so than the Hurom. Produces similar amount of juice as the Hurom. The cold pressed juicer also comes with a handy cleaning brush which does the job a lot better than the small brush provided with the Hurom Juicer.

Cons:Takes up a considerable amount of space due to its larger size, which also means that clean up takes a longer while. You have to be careful and make sure you’ve washed pulp out of the machine as it tends to find a way to still stay in the machine even after rinsing.

Cold pressed juicers – too expensive?

If these cold-pressed juicers are outside of your budget, you may think about getting a centrifugal juicer instead. Of course, they aren’t AS good as medium/high-end cold-pressed juicers, but they will nonetheless do a more than adequate job for you. Personally, in terms of cost-benefit, it is better to buy a good quality centrifugal juicer over a cheap cold-pressed one, as the latter will more than likely break down on you in a matter of months (on regular use). For centrifugal juicers, my wife strongly recommends the Breville JE98XL Juice Fountain Plus 850-Watt Juice ExtractorCold Pressed Juice Recipes - RAINBOW JUICE + Juicer Reviews! (8). She has used it personally and loves it!Most of the reviews on Amazon speak for themselves anyway. 🙂 It’s all four / five star stuff!

PS: We were not paid to review any of these machines (although we are part of Amazon’s affiliate program). Most of all,we wanted to share some honest first-hand insights and perhaps help you decide on what juicer suits your needs more!

_____

And finally, here’s the recipe for my variousCold Pressed Rainbow Juices! My personal favourite is ‘Carrot Gingerale’! There’s a ‘bite’ to it that just hits the spot for me. Try them all! Why? Cause they taste great and they’re healthy for you too, duh!

Cold Pressed Juice Recipes - RAINBOW JUICE + Juicer Reviews! (9)

Rainbow Juices

Crazy Vegan Kitchen

5 from 5 votes

Print Recipe

Prep Time 15 minutes mins

Total Time 15 minutes mins

Course Drinks

Servings 1

Ingredients

  • Strawberry Mojito:
  • 8 Strawberries
  • 1/4 of a Watermelon
  • 2 sprigs of Mint
  • Carrot Gingerale:
  • 1 large Carrot
  • 1 thumb Sized knob of Ginger
  • 1 1/2 large Red Apples
  • Pineapple Paradise:
  • 1/2 a Sweet Pineapple
  • 1/2 a Granny Smith Apple
  • 1 large Mandarin Orange
  • Green Ranger:
  • 1 medium Sized Lebanese Cucumber
  • 1/2 a Granny Smith Apple
  • 1/2 a Red Apple
  • 1/2 cup Baby Spinach
  • 1 Tbsp chopped Parsley
  • 1/2 a small Lemon rind taken off
  • Bloooooberry Juice:
  • 125 g punnet of Blueberries
  • 1 large Red Apple
  • 1 thumb sized piece of Beetroot
  • 1 cup Chopped Honeydew
  • Ruby Red:
  • 1 small Beetroot
  • 1 Large Red Apple
  • 1 Mandarin Orange

Instructions

  • Thoroughly wash all your produce before putting through a cold-press juicer. You can leave the skin on all fruit and vegetable as it adds a lot of extra nutrition to your juice.

Notes

Buy and use organic produce when juicing. However, if you cannot afford to do so, you can spray your fruit and veggies with apple cider and wash them well before juicing 🙂

Tried this recipe?Let us know how it was!

EDIT: Also, because quite a few people have asked, you can get your very own set of those nifty bottles we used in the photos on Amazon here!Great bargain price for a dozen of them!Cold Pressed Juice Recipes - RAINBOW JUICE + Juicer Reviews! (10)

Feel free to leave us your comments / opinions on some of your favourite healthy juices and juicers! <3 You can even drop an image of your own original Cold Pressed Rainbow Juices! Cheers!

Cold Pressed Juice Recipes - RAINBOW JUICE + Juicer Reviews! (11)

Cold Pressed Juice Recipes - RAINBOW JUICE + Juicer Reviews! (2024)

FAQs

What is the downside of cold-pressed juice? ›

Juicing cuts fiber and can spike sugar

During the cold-pressed juicing process, most of the fiber that's found in pulp is removed.

What are the benefits of drinking rainbow juice? ›

It contains polyphenols, resveratrol and anthocyanins, that help to fight inflammation and provide anti-aging, skin, eye and anticancer benefits. Includes: Grapes, blueberries, purple carrots, radicchio, eggplant, red cabbage, red onion, figs, plums, radish, olives and prunes.

Is cold-pressed juice better than a juicer? ›

While a cold press juicer is slightly more expensive as compared to a centrifugal juicer, the health benefits far outweigh the initial cost concerns. The juices produced with Cold pressed juicer are also richer in vitamins and minerals.

Is cold-pressed juice worth it? ›

Cold pressed juices are also free from any added preservatives, artificial sweeteners, or colors. The high concentration of antioxidants, vitamins, and minerals found in cold-pressed juice helps to boost immunity, promote detoxification, improve digestion, and enhance skin health.

Is it OK to drink cold-pressed juice everyday? ›

Overall, drinking cold pressed juices daily can have a significant impact on your health and wellbeing. With all the benefits they provide, it's no wonder why they're becoming increasingly popular among health-conscious individuals.

How many times a day should you drink cold-pressed juice? ›

As often as you'd like! But we would recommend consuming at least one 12oz bottle of organic cold-pressed juice per day. You should think of our juices as your daily multi-vitamin, a highly concentrated form of “living” nutrition that is fresh, raw and delicious!

Which fruit juice is best to drink daily? ›

The best juices for health would be unsweetened, all-natural, and preferably organic fruits juice.
  • 10 Best Juices for Health.
  • Black Grape Juice.
  • Carrot Juice.
  • Avocado and Papaya Juice.
  • Amla Juice.
  • Pineapple and Kale Juice.
  • Apple Juice.
  • Cucumber, Kale and Pear Juice.

Is juicing every day good for you? ›

Drinking fresh juice is an easy way to get numerous vitamins and minerals. Although research shows some support for juicing, the potential health benefits vary drastically depending on what's exactly in the juice. If you're not careful, you may end up drinking too many calories and too much sugar.

How long does it take to see the benefits of juicing? ›

A couple of days of nutritious juices will make a difference in your body's function and on how you feel day to day. The difference in how you feel when you get the right nutrients will remind you to nourish your body on a regular basis.

Is masticating the same as cold press? ›

Those new to juicing often ask, "Is a masticating juicer the same as a cold press juicer?" The answer is yes. Masticating, slow and cold press juicers are all the same type of juicer. Slow juicing and cold press refer to the lack of heat and oxidation during extraction, which better preserves the enzymes and nutrients.

How long does cold-pressed juice last in the fridge? ›

A: 3-4 days

Cold pressing creates a 100% natural, raw juice. As a result, it is highly perishable by modern grocery store standards. If kept refrigerated at 38 degrees or below, it will last for up to 4 days.

How long does a cold press juicer take to juice? ›

They use a juicing part called an 'auger' which grinds and chews up the fruit and vegetable produce, and then pushes through a strainer which separates the juice from the pulp. These juicers take approximately 5 minutes to prepare a juice at the speed of 80 RPM.

What not to do when juicing? ›

Top 8 Common Juicing Mistakes
  1. Too Many Sweet Fruits And Vegetables. ...
  2. Your Juice Is Lacking The Color Green. ...
  3. Timing Is Everything! ...
  4. Not Cold Pressed. ...
  5. Not Drinking It Right Away. ...
  6. Your Juice Isn't Clean. ...
  7. Drinking Your Juice In 3 Seconds Flat. ...
  8. Not Juicing At All!!!

What are the disadvantages of juicing? ›

Low fiber: When you extract juice from fruits and vegetables instead of eating them whole, you consume less fiber. Removing the nutritious pulp also means fewer major minerals and vitamins.

Are cold-pressed juices full of sugar? ›

What's the catch? “If you are looking for a juice without preservatives and added sugar, cold-pressed juices are for you! However, cold-pressed juice is still juice, which tends to be a very concentrated source of sugar.”

Are bottled cold-pressed juices healthy? ›

Cold pressed juice typically costs more but offers higher nutritional quality compared to traditional juices. Considering its high nutritional content and natural processing, “is cold pressed juice good for you” can be answered affirmatively, especially when included as part of a balanced and health-conscious diet.

Is cold-pressed juice good for your stomach? ›

Drinking cold pressed juice aids your body in detoxification and makes for a perfect system cleanse. Juice is easier to digest than solids, which gives your digestive system some well-deserved rest. This allows your organs to release any build-up of toxins and regenerate more efficiently.

Does cold-pressed juice lose nutrients over time? ›

Cold Pressed Juices may last between 3-5 days or sometimes more. However, after day 1 the juices lose about 40% of their nutrition value. Having said that the juice made with fast juicers are produced with fewer nutrients and lose about 40% of nutrition value within the first hour.

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