Einkorn Hamburger Bun Recipe (2024)

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by Victoria 36 Comments

Ditching processed bread products has never been easier with this homemade einkorn hamburger bun recipe! With only 15 minutes of hands on time you will have 12 finished homemade hamburger buns! Easy and delicious!

Einkorn Hamburger Bun Recipe (1)

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When you're dealing with the need for a specialty flour like einkorn, bread products go from easy to complicated pretty quickly! That's not to say that the recipes are difficult, but that more thought goes into having the old standards on hand when you need them.

Our family uses einkorn flour because of it's easy to digest, no-celiac response, non-hybrid properties, as well as the fact that it just tastes so darn good!

But because we've chosen to use a specialty flour, our bread products can't just be grabbed at the store in a pinch.

Fortunately, like all of my other einkorn recipes, these homemade hamburger buns freeze really well! So I always keep a few bags of 8 (just like from the store) in the freezer in case I need them quickly!

Otherwise, we make these einkorn hamburger buns fresh for the occasion; they are perfect for a cookout, bbq, or just because!

Homemade Hamburger Buns

Once you start making your own sandwich bread and yeast rolls, hamburger buns are the next natural progression.

And believe me, once you go homemade, you'll never go back to store bought!

Though the idea of making your own hamburger buns might seem like too much effort, the hands on time for this recipe is really only about 15 minutes!

Einkorn Hamburger Bun Recipe (2)

And of course, these deliciously soft homemade buns aren't just for hamburgers! You can use them for pulled pork sandwiches, BBQ brisket sandwiches, or even a chicken sandwich!

One thing I like to do with any homemade bun before serving, is to cut it in half, butter both cut sides, and toast them on a griddle.

Not only does this make the buns even more delicious than before, but it also helps them hold together better when they are filled with heavy ingredients!

Note: As with all my other einkorn recipes, you can substitute regular wheat flour into the recipe if you choose! You might need a bit more liquid in the recipe, but the should be the only modification required!

Tips for Making Your own Hamburger Buns

After 4 years of making this homemade einkorn hamburger bun recipe, I have developed a few tips and tricks to make it even easier!

Press Your Dough Balls
When you're making your dough balls after the first rise, be sure to flatten them more than you think you need to.

They rise quite a lot during the baking process. This can cause a VERY tall bun that can be hard to get your mouth around.

To avoid this, make sure that you flatten out your dough balls, don't just leave them in ball form.

Wait For The Fresh Hamburger Buns to Cool
Though it can be so tempting to cut into the right away, be sure to allow your hamburger buns to fully cool before you cut into them.

This allows the crumb to set and will help it hold together with even the most filling meats and vegetables!

Freezing Homemade Hamburger Buns for Later
You don't really need to do anything special to freeze these hamburger buns, just throw them in a ziploc bag and freeze for up to 1 year!

To Thaw: Remove from freezer and allow to thaw, in an open bag, on the counter. Flip the buns over after a while so you don't develop a soggy spot where it's sitting.

Or, if you're in a hurry, place rolls in a cold oven and set the temperature to 350°. Once the pre-heat is finished, remove the rolls and they should be ready to use.

Learn more about einkorn baking in our full einkorn sourdough video course!

Einkorn Hamburger Bun Recipe (3)

Einkorn Hamburger Buns

Ditching processes bread products has never been easier with this homemade einkorn hamburger bun recipe! With only 15 minutes of hands on time, this recipe is easy and delicious!

4.73 from 18 votes

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Course: Bread, Main Course

Cuisine: American

Keyword: Einkorn Hamburger Buns, Hamburger Bun Recipe, Homemade Hamburger Buns

Prep Time: 3 hours hours

Cook Time: 15 minutes minutes

Servings: 12 buns

Ingredients

  • 1 packet active dry yeast
  • ¼ cup water
  • 1 cup milk
  • 5 tbsp melted butter room temperature
  • ¼ cup sugar
  • 5 cups Einkorn Flour
  • 2 large eggs
  • 1 tsp salt
  • ¼ cup melted butter for basting rolls before baking
  • Sesame Seeds optional

Instructions

  • Lightly grease a large mixing bowl and set aside.

  • In the bowl of an electric mixer, place 2 cups of Einkorn flourand the salt. Add yeast to flour mix.

  • Melt butter in pan, add milk. Leave over heat and sir until milk and butter are well combined.

  • Remove from heat and add sugar and water. Stir until well combined.

  • Slowly pour liquids over the flour in mixer. Mix on low with the whisk attachment.

  • Add eggs. Mix briefly.

  • Add remaining flour and mix until well combined, switch to dough hook and mix on low for 5 minutes.

  • Transfer dough to greased bowl, cover with cling wrap. Allow to rise for 1.5 hours.

  • Remove dough from bowl, place on floured surface, punch down, and roll into a ball.

  • Divide dough equally into 12 balls, place on a greased and floured surface.

  • Cover with a kitchen towel and allow to rise an additional 1.5 hours.

  • Preheat oven to 350°.

  • Once second rise is complete, remove towel and brush with melted butter. Sprinkle with sesame seeds, if desired.

  • Bake for 15-20 minutes, until golden brown.

  • Allow to cool for about 30-60 minutes before slicing (or they will crumble).

Notes

If you find the that buns fall apart while being eaten, butter and toast the cut sides of the bun before serving.

Freeze for up to 1 year.

To Thaw: Remove from freezer and allow to thaw, in an open bag, on the counter. Or, if you're in a hurry, place rolls in a cold oven and set the temperature to 350°. Once the pre-heat is finished, remove the rolls and they should be ready to use.

Tried this recipe?Mention @AModHomestead or tag ##amodernhomestead!

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Einkorn Hamburger Bun Recipe (4)

More Einkorn Recipes:

Classic Einkorn Cinnamon Rolls

Fresh Milled Einkorn Sourdough Bread

Hummingbird Cake

Best Ever Einkorn Waffles

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Reader Interactions

Comments

  1. Sherry Tointon says

    Evidently this is an older recipe as it does not list the ingredients by weight but measurement. I made these today and they were a complete flop! The first rising was great but I had a very hard time handling the dough to make balls for the second rise. It just stuck to my hands so I ended up greasing my hands in order to form the balls. I let them rise for another 1.5 hours and they didn’t raise all that much so I thought they would finish rising in the oven – nope! They stayed were they were. So I may have to put two together to make one bun! Can you use “Instant” yeast for a better rise? What did I do wrong? I’m getting very frustrated with this Einkorn flour!

    Reply

    • Victoria says

      Oh no! That is so frustrating! There is a note on my troubleshooting einkorn page that talks about the measurements for recipes that haven’t been updated with exact weights yet, and I am working through them as quickly as I can! I just did 2 more yesterday and this one is on my list. I will bump it up!

      However, even if the flour was off, it should have still risen (in fact, it would have been an even better rise, as einkorn loves to be wet!). Are you using all purpose einkorn or whole wheat, or freshly ground einkorn? All of those things make a difference, and this recipe is for AP einkorn.

      You can use instant yeast as well. It’s winter, so how was the temp of your kitchen? I’m happy to try to troubleshoot more with more information!

      Reply

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Einkorn Hamburger Bun Recipe (2024)

FAQs

Can I replace all purpose flour with einkorn flour? ›

Einkorn Flour absorbs less water and at a much slower pace than all purpose flour. Because of this, a great conversion rate in recipes is to use an extra 1/4 cup of einkorn for every 1 cup of all purpose.

Does einkorn flour need more water? ›

Einkorn may be substituted cup for cup with regular whole wheat flour in some muffin, pancake, cakes, and cookie recipes. However, sometimes the amount of liquid in the recipe needs to be reduced by roughly 15-20%. Einkorn absorbs liquids slower than modern wheat.

What is so special about einkorn flour? ›

Compared to modern wheat, einkorn has more protein and vitamins. It's also easier to digest, thanks to its lower number of chromosomes, which alters the gluten structure. The gluten in einkorn is different from the gluten in modern wheat, as it lacks the proteins that often trigger symptoms of gluten sensitivities.

Why are my homemade hamburger buns so dense? ›

Avoid adding too much extra flour to the dough.

Your instinct might be to add extra flour; however, any extra flour will create a denser, tougher bun instead of the light, fluffy, brioche-style bun we want.

Why is my Einkorn bread so dense? ›

If your bread dough mixes up at a normal texture because you add more flour to lessen its sticky texture, your dough will end up drying up and baking dense later because einkorn absorbs liquids much slower than regular wheat.

Why is my einkorn dough so sticky? ›

Just a little drizzle and only added once. I'm using freshly grounded whole grain Einkorn flour in the video, which can be much stickier. ✨ Einkorn has very weak gluten, therefore the dough won't be very elastic, hence the stickiness. The more you knead and work your dough, the more sticky it will be.

Can you use einkorn flour in place of bread flour? ›

As mentioned earlier, Einkorn definitely acts differently than other types of flour. It's really important to remember this and keep it in mind. You cannot (usually) take a regular wheat flour bread recipe and replace the wheat flour with einkorn without making some adjustments.

What is the best hydration for Einkorn bread? ›

At 75% hydration, the dough is slack and sticky and requires a deft hand when preshaping and shaping. If this is the first time you are working with einkorn at 100%, I'd suggest you start with 65-70% hydration and work it up through a few successful bakes, if desired.

Is einkorn flour good for making bread? ›

It has less gluten than standard wheat flour, and that may account for why some people prefer it. For the same reason, it yields “weaker” (less stretchy, and softer) dough, has a little less rise, and spreads more (in free-form loaves). But I can vouch for this: it makes delicious bread.

What is another name for einkorn flour? ›

Einkorn, also called Farro Piccolo, is known as “nature's original wheat.” In a world where wheat digestion is an ever present problem, it's worth a look at for its digestive benefits and nutrient density, not to mention its amazing flavor!

Does einkorn flour spike blood sugar? ›

Virgin Wheat flour uses the grain einkorn rather than regular refined wheat grains. It is non-processed, non-hybridized, non-GMO and has a low glycemic load, meaning it won't spike your blood sugar level.

Is einkorn worth the money? ›

Einkorn flour is the most ancient wheat, offering many essential dietary and trace minerals. It's a good source of protein, iron, dietary fiber, thiamine and a number of other B vitamins. It also contains a significant amount of the powerful antioxidant lutein, with higher antioxidant levels than durum and bread wheat.

What does vinegar do in buns? ›

Vinegar helps with creating a tender and moist crumb

This is because the acidity of vinegar interferes with gluten development. Gluten is a protein that can make our baked goods tough when overworked, which is why you'll often hear me talking about not overmixing your batter.

How do you make hamburger buns taste better? ›

Inject flavor right into burger buns by basting them with a seasoned butter mixture. "I like to create fun, flavored butters and baste all my breads," said Formicola. "Using melted butter with just a 1/2 teaspoon each of garlic powder, chili powder, or cumin can totally transform a boring bun."

Why aren't my buns light and fluffy? ›

Use a good-quality bread flour that has a high protein content, as this will give your dough the structure it needs to rise and become light and fluffy. Make sure to use the right amount of yeast for your dough. Too much yeast will cause the dough to rise too quickly, resulting in a denser texture.

What is the best substitute for all-purpose flour? ›

Four All-Purpose Flour Alternatives
  • Chickpea Flour. Relatively new to American households, chickpea flour (also called garbanzo bean flour or besan in Indian kitchens) is arguably one of my favorite ingredients. ...
  • Rice Flour. ...
  • Almond Flour. ...
  • Buckwheat Flour.

What flour can I use if I dont have all-purpose flour? ›

Substituting Plain Flour in Your Recipes

For each cup of all-purpose flour, simply use one cup of plain flour. Keep in mind that plain flour in the UK has a slightly lower protein content, which may affect the texture of your final baked goods.

Should einkorn flour be sifted before measuring? ›

Si t your packaged einkorn lour through a fine sieve or lour si ter before measuring. Just like with all flours, sifting packaged einkorn flour will give you a much more accurate measurment.

Why is einkorn flour better than regular flour? ›

Einkorn has 3 to 4 times more beta-carotene than modern wheat. Because of this, it boosts immunity and prevents cancer and heart disease. Einkorn is high in the antioxidant lutein. Three to four times higher than modern wheat.

References

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