German Lentil Soup - Authentic Recipe • Proven and Easy to Make (2024)

Posted on January 11, 2024 by admin

18 Comments

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German Lentil Soup - Authentic Recipe • Proven and Easy to Make (1)

The German lentil soup is a classic among all German soups. We tried out several options: Using lentils from a can and dried ones. We came to the conclusion: Dried lentils are the best. You can reduce the cooking time when soaking them the evening before in water, and let them sit over night. Just just need to boil them the other day in the same water.

In Germany these recipes such as Lentil Soup or Split Pea Soup are called “Eintopf” which means literally “One pot”. The fact that all ingredients are cooking in one pot at the same time, makes cooking easy. Just stir frequently and, if you use sausages, add the sausages five minutes before the soup is ready. It is also easy to make a vegetarian dish by not using the bacon and sausages. Happy Cooking!

Ingredients German Lentil Soup

(serves 4)
2 cups dry green or brown lentils
1-2 medium sized potatoes
1 medium sized onion
1-2 carrots
2 thin slices of German Speck (Bacon or smoked ham)
1/4 celery root
2 celery stalks
1-2 tsp sunflower or safflower oil
Purified or spring water as needed
2 tsp mustard, preferably German
Thyme and/or marjoram to taste
2bay leaves
Salt, fresh ground pepper to taste
2 tbsp parsley, chopped
2-4 tbsp White Wine Vinegar (or to taste)
4 Wiener or Frankfurter Sausages

German Lentil Soup - Authentic Recipe • Proven and Easy to Make (2)

Cooking Instructions German Lentil Soup

– Wash dried lentils, then soak them in water the day before. They should be covered with water. Let sit covered over night.
– Peel potatoes and cut them into small cubes.
– Cut celery root, stalks and carrot in small pieces.
– Chop onion, cut ham in small cubes.
– In a medium to big sized pot heat oil, add onions and saute for 1 minute.
– Use lentils with the soaking water, add to onions. Fill up with water if you don’t have enough (lentils soak up the water, so you need to add some, lentils should always be covered with water).
– Add potatoes, carrots, celery, and bay leaves. Add some more water if needed.

German Lentil Soup - Authentic Recipe • Proven and Easy to Make (3)

– Bring to a boil, let simmer (covered with a lid) on low heat for about 1 hour until lentils are very soft. Do the test, if they are not soft, let them cook longer.
– While the soup is cooking, add mustard, vinegar, herbs, salt and pepper to taste.
– Stir frequently so it won’t stick to the bottom of the pan. Add some water if the soup gets too thick.

– 10 minutes before the soup is ready add the sausages to warm them in the soup. Of course you could boil them separately but the typical way is to cook them in the soup.
– If you want cut the sausages into pieces, and add them to the soup until they are cooked.
– Add parsley before serving.Serve the lentil soup with fresh farmers bread and butter. In Southern Germany the soup is combined with the Southern pasta specialty “Spaetzle”. In this case you would cook the Spaetzle separately and serve them with the soup.

– Recipe for Lentil Stew and Spaetzle –

TIPS

  • For a vegetarian version: Instead of using ham and sausages just cook lentils with the vegetable.
  • Add some tomato paste.
  • Instead of oil use lard.
  • Add vinegar before serving or use it as needed at the table. Helps to better digest the lentils.
  • If you don’t soak the lentils the day before the cooking time will be on low heat (simmering) up to 3 hours.

Good Source for German Style Sausages & Meats


German Lentil Soup - Authentic Recipe • Proven and Easy to Make (6)

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Category: German Recipes, German Soups, German Vegetarian Recipes, Lentil soup Tags: german lentil eintopf, German Lentil Soup, Lentil soup, linseneintopf

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18 Comments on “German Lentil Soup – Authentic Recipe

  1. Grüßte aus England!

    I notice in your recipe you state to use laurel leaves. Surely you mean BAY LEAVES? Some species of laurel are somewhat poisonous . . When I make it this weekend I will use bay leaves 🙂

    Stephan Kassner UK

  2. Bitte sehr viel!
    I am happy to help.
    Your recipe is going in my book.
    I could not wiat till the weekend, tried it today (freitag)
    unglaublich!!!
    Stephan K.

  3. the bay leaves are in the recipe now! thanks for helping.

  4. Kein problem.

  5. I was born in Kassel Germany we put small meat balls in ours try it. Really good.

    Santra

  6. I know Kassel! Oh, I am sure it will taste good. I have to try this one. Have you subscribed to the blog? Many christmas recipes will come and I think they will be visible only for subscribers. I am making some changes like the new design and maybe an obline community site where members can talk about german food and exchange ideas.
    thanks for your message! Danke.
    gabriele

  7. I lived in Bitburg for five years. My most favorite was the chicken and the salads. Could you tell me where I can find recipes for German roasted chicken and german homemade salad dressings. The salads I had consisted of some bib lettuce, shredded cucumber and carrots and house dressing. It was amazing. Also what makes your peas and carrots so delightful?

  8. Linda, I guess it’s the butter and a hint of nutmeg which makes the peas and carrots so good. Dressing: you must be a bit more specific about that. it is oil and vinegar?

  9. Iam always make Lentilsoup , now from you i learned diffrent ways to make like bayleaves and meatballs and all the diffrent seasening u can put . tx ! Oh i live in the States but iam from small town called Pickliessem..

  10. bay leaves are always used for German soups. Meatballs, do you mean the german burger or Fikadelle? Try it, it is soo good!

  11. I’m trying this soup today! Unfortunately I’ve never seen any Celery root in my part of the U.S.
    Hope I can get by with only the stalks….

  12. I know, the celery root is not in every supermarket. Don’t know what they do with the roots? Use some stalks and it should be fine.

  13. Making it right now, but doesn’t say in the recipe when to add the bacon. Please fix, thanks : )

  14. add the bacon at the beginning with the onions.

  15. what is the water quantity??? “Fill up with water” is very vague

  16. the lentils have to be covered about 1 inch. when the cook they get thick, so you can add more water as needed.

  17. mom used ham bone in the beans as they cooked everything else sounds the same except on the end she always made a browned flour ruew that she would stir in before serving. I still make it that way to this day. Thank you for the memories.

German Lentil Soup - Authentic Recipe • Proven and Easy to Make (2024)

FAQs

Why is my lentil soup tasteless? ›

Why does my lentil soup taste bland? Lentils have a relatively mild taste and take well to seasonings. To avoid a bland lentil soup, use a flavorful broth—whether that's homemade or store-bought chicken or vegetable broth. The other key is building flavor.

Should lentils be soaked before making soup? ›

Dried lentils cook in 35 minutes in the soup, and there's no need to soak them either!

What is the origin of lentil soup? ›

Lentil soup goes back to Genesis, with it possibly being the dish Jacob served Esau for his birthright and would have been eaten all over the Alexandrian empire, Middle East, and beyond.

Why is my lentil soup not thick? ›

Cook It Longer

Sometimes soup just needs to simmer longer to reach the perfect consistency. Check to see if the vegetables are tender, and then taste the broth. If the soup tastes a bit watery, give it more time.

What makes lentils taste better? ›

Think more like you're cooking pasta- you just need significantly more water than lentils. You can also use broth instead of adding an extra layer of flavor. I like adding a bay leaf, an onion cut in half, and a clove of garlic to add flavor to the lentils.

Why do I feel nauseous after lentil soup? ›

Lentils are frequently cooked with strong spices, which can cause indigestion in some people. Lentils are a good source of potassium, however, too many lentils in the diet can cause hyperkalemia (symptoms may include vomiting, fatigue, irregular heartbeat and difficulty breathing) in people with poor kidney function.

Which color lentils are best for soup? ›

Red lentils are best for soups, curries, dals, and anything that craves a creamy, thicker, more comforting touch.

What happens if you don't rinse lentils? ›

While it seems like an unnecessary step, don't skip rinsing your lentils and sifting through them before cooking to remove any stones or debris. It is rare to find stones, but it does happen.

Can you overcook lentils in soup? ›

This time, it turned out mushy and there wasn't a whole lentil to be found. Damn it! I figured out later that it spent about 2.5 hours too long in the slow cooker (a little miscalculation on my part). If you're like me and have overcooked Lentil Soup then you're in luck because I'm going to show you how to revive it.

What country eats the most lentils? ›

In India, where roughly half of the world's lentils are consumed, cultivation dates back to 2500 B.C. Today, more than 50 different varieties are grown. Nearly every traditional Indian meal includes at least one lentil dish, and they are an important source of nutrients for millions of vegetarians on the subcontinent.

What is a fun fact about lentil soup? ›

Lentil soup is mentioned in the Bible: In Genesis 25:30-34, Esau is prepared to give up his birthright for a pot of fragrant red lentil soup being cooked by his brother, Jacob. In Jewish tradition, lentil soup has been served at times of mourning; the roundness of the lentil represents a complete cycle of life.

What is the white foam on lentil soup? ›

The outer layer of the lentil contains saponins, which are natural compounds that can create foam when agitated. When the lentils are split or hulled, the outer layer is removed, which can cause the saponins to be released more easily and contribute to foam formation.

Why did my lentil soup turn brown? ›

As the veggies hit the boiling water, volatile acids are released into the water and are carried away in the steam. When the pot is covered, the steam and the acids it contains are forced back into the water. Once there, the acids react with the chlorophyll in the vegetables, turning them an unsightly shade of brown.

Why does my lentil soup taste sour? ›

There are several reasons why your vegetable soup may taste sour. It could be due to the vegetables used, such as tomatoes or vinegar, which naturally have a tangy flavor. Another reason could be that the soup was left to sit for too long and the acidity from the vegetables increased.

What thickens lentil soup? ›

You can also use flour or cornflour to thicken a soup. Put a tablespoon of either into a small bowl and stir in 2-3 tbsp of the soup until you have a smooth mixture. Stir this back into the soup and bring it to a simmer.

How to fix bland lentil soup? ›

Add a tablespoon of paprika and a small very very finely diced onion to the lentils after you have cooked them and stir in well. Leave on heat for a few minutes for flavours to blend. If you can't eat onion use a level teaspoon of Asa Foetida powder instead. Be sure and add salt to the dish.

How do you fix bland lentils? ›

Add aromatics to the water or, even better, use chicken or vegetable stock instead of water. Follow this tip: Add a few cloves of garlic, a bay leaf, a spring of rosemary, half of an onion, or a combination of these aromatics to the cooking water or stock to help flavor the lentils.

How do I fix bland tasting soup? ›

Perk up a Bland Soup With Simple Pantry Staples

Add a splash of vinegar (any kind!), or a squeeze of citrus. Chances are, you could use a little more salt. Go ahead—it's ok. Salt perks up flat flavors and helps balance out bitter-tasting ingredients.

How do you make lentils less bland? ›

Add some salt, maybe a bay leaf, and maybe a clove of garlic (peeled but left whole). Some recipes will warn you to never add salt to beans or lentils while they're cooking (they say it'll prevent them from cooking through), but it's simply not true! Salt brings out their best.

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