Grilled Tri-Tip Steak with Molasses Chili Marinade Recipe (2024)

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Grilled Tri-Tip Steak with Molasses Chili Marinade Recipe (1)

As the rain drenched our garden beds and lawn on Mother's Day afternoon, all we wanted was to be nestled inside together, but the dinner hour was looming. Earlier in the day, we prepared a marinade for the tri-tip steaks we bought the day before and we were determined to grill them, despite the falling cats and dogs. My husband, determined that I should lift a minimal number of fingers on Mother's Day, braved the weather for the sake of a well-cooked steak. Now that is what I call dedication.

The marinade is rich with the flavors of molasses, soy sauce, ginger, garlic and chili powder. Truthfully, it would make dirt taste good, but I recommend trying it with steak, chicken thighs or pork tenderloin. Once the steaks are grilled, the reserved marinade and juices from the cooked steak are boiled into a sweet and savory thickened sauce that can be drizzled over the meat upon serving.

Tri-tip steaks are particularly popular in California, but the reputation of this tender and flavorful cut is gradually spreading eastward. It is a small triangle that is cut from the bottom sirloin and is similar to, or can be found under the name of triangle, Santa Maria, Newport or culotte steak. If none of these are available, flank steak can be substituted.

The recipe:

In a large glass bowl or container, whisk together brown sugar, molasses, soy sauce, rice vinegar, garlic, ginger and chili powder until the sugar is dissolved.

Grilled Tri-Tip Steak with Molasses Chili Marinade Recipe (2)

Place tri-tip steaks in the marinade and turn until completely coated. Let marinate for about 1 hour, covered, turning the steak occasionally.

Grilled Tri-Tip Steak with Molasses Chili Marinade Recipe (3)

Preheat grill to medium-high heat and brush with canola oil.

Place the steaks on the grill (do not discard the marinade) and cook until desired degree of doneness is reached, about 5 minutes per side, depending on the thickness of the steaks. Remove steak from the grill and let rest for 10 to 15 minutes before slicing.

Transfer the marinade and any juices collected from the cooked steaks to a small saucepan. Bring to a low boil and let cook for about 10 minutes. Serve with the steak.

Grilled Tri-Tip Steak with Molasses Chili Marinade Recipe (4)

Other grilled steak recipes:

Cookin' Canuck's Grilled Flank Steak Salad with Chimichurri Dressing
Cookin' Canuck's Soy-Ginger Marinated Flank Steak
Guilty Kitchen's Skirt Steak Fajitas
Eclectic Recipes' Margarita Marinated Grilled Steak
For the Love of Cooking's Grilled Steak with Avocado Sauce

Printable Recipe

Grilled Tri-Tip Steak with Molasses Chili Marinade Recipe (5)

Grilled Tri-Tip Steak with Molasses Chili Marinade Recipe

This grilled tri-tip steak is nothing short of amazing! The molasses chili marinade adds out-of-this-world flavor.

4.27 from 15 votes

Print Pin Rate

Course: Entrees

Cuisine: American

Keyword: Beef and Lamb Recipes, Grilling Recipes

Prep Time: 5 minutes minutes

Cook Time: 20 minutes minutes

Marinating Time: 1 hour hour

Total Time: 1 hour hour 25 minutes minutes

Servings: 4 Servings

Calories: 510kcal

Author: Dara Michalski | Cookin' Canuck

Ingredients

  • ¼ cup brown sugar
  • ¼ cup molasses
  • 3 tablespoons soy sauce
  • 2 tablespoons rice vinegar
  • 5 cloves garlic peeled and smashed
  • 1 tablespoon peeled and chopped fresh ginger
  • 1 tablespoon chili powder
  • ¼ teaspoon freshly ground black pepper
  • 2 pounds tri-tip steaks

Instructions

  • In a large glass bowl or container, whisk together brown sugar, molasses, soy sauce, rice vinegar, garlic, ginger, chili powder and freshly ground black pepper until the sugar is dissolved.

  • Place tri-tip steaks in the marinade and turn until completely coated. Let marinate for about 1 hour, covered, turning the steak occasionally.

  • Preheat grill to medium-high heat and brush with canola oil.

  • Place the steaks on the grill (do not discard the marinade) and cook until desired degree of doneness is reached, about 5 minutes per side, depending on the thickness of the steaks. Remove steak from the grill and let rest for 10 to 15 minutes before slicing.

  • Transfer the marinade and any juices collected from the cooked steaks to a small saucepan. Bring to a low boil and let cook for about 10 minutes. Serve with the steak.

Nutrition

Calories: 510kcal | Carbohydrates: 33g | Protein: 49g | Fat: 20g | Saturated Fat: 7g | Cholesterol: 150mg | Sodium: 918mg | Potassium: 1128mg | Fiber: 1g | Sugar: 30g | Vitamin A: 595IU | Vitamin C: 1.2mg | Calcium: 127mg | Iron: 5.2mg

Tried this recipe?If you make this recipe, I'd love to see it on Instagram! Just use the hashtag #COOKINCANUCK and I'll be sure to find it.

Grilled Tri-Tip Steak with Molasses Chili Marinade Recipe (6)

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  1. Jack

    Grilled Tri-Tip Steak with Molasses Chili Marinade Recipe (11)
    As the rain drenched our garden beds and lawn on Mother’s Day afternoon, all we wanted was to be nestled inside together, but the dinner hour was looming. Earlier in the day, we prepared a marinade for the tri-tip steaks we bought the day before and we were determined to grill them, despite the falling cats and dogs. My husband, determined that I should lift a minimal number of fingers on Mother’s Day, braved the weather for the sake of a well-cooked steak. Now that is what I call dedication.

    Reply

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Grilled Tri-Tip Steak with Molasses Chili Marinade Recipe (2024)

FAQs

Can you marinate tri-tip too long? ›

To get a really good flavor infusion, marinate the tri tip for at least eight hours or overnight. The maximum amount of time you should marinate the steak is twenty-four hours. If you leave it in for longer than that, you risk breaking down the fibers too much, giving the meat a mushy texture.

How do you keep tri-tip tender on the grill? ›

Season the Tri Tip with kosher salt and pepper. That's all you need, nothing else. Double wrap the meat in aluminum foil and place on a grill with indirect heat. After an hour, remove the Tri Tip.

How long should I cook a tri-tip on the grill? ›

A general rule of thumb for grilling a tri-tip roast is about 10 minutes per pound (not counting the time of searing), but it's best to check after 20 minutes with an instant-read thermometer. You're aiming for 115°F for rare or 125°F for medium-rare meat.

Should you marinate or dry rub a tri-tip? ›

Marinating Tri Tip steak is a good idea because it's one of the leaner cuts of meat that can get a little tough when cooked without extra moisture. It's particularly good for steaks that will be grilled or smoked. Try marinades with any strong flavor that will pair well with beef.

Does tri-tip steak need to be marinated? ›

Marinating tri-tip infuses the meat with flavor and moisture, making it more tender and enjoyable once cooked. Although other cuts can also be marinated, tri-tip's lean nature makes it well-suited for this preparation method.

What is the best way to tenderize a tri-tip steak? ›

Tri-tip doesn't need to be tenderized because it's already a naturally tender cut. If you want to enhance its flavor, you can marinate it for two to three hours before cooking it. Adding acidic ingredients like lemon juice or vinegar to the marinade will help break down the muscle fibers, making the steak more tender.

Should you wrap tri-tip in foil when grilling? ›

When the tri tip reaches 160°F (71°C), wrap tightly in pink butcher paper. This locks in the color and holds in the moisture while still allowing it to maintain some good bark. Foil works too but the bark will end up softer than with paper.

Do you flip a tri-tip on the grill? ›

Grill on medium heat (300-400°F). Grill for 20 to 40 minutes until internal temp is 135°F. Flip tri-tip every few minutes. Rotate around on grill if grill cooks unevenly.

How do I make my tri-tip not chewy? ›

While the tri tip is a steak-like cut, it has very long muscle fibers, and long muscle fibers mean stringy, chewy steak if you don't handle them correctly. You have to cut across the grain of the meat fibers to shorten the individual fiber pieces you'll be eating.

How do you cook tri-tip on a gas grill? ›

Preheat an outdoor grill for high heat and lightly oil the grate. Place the meat directly above the flame to sear the meat and lock in the juices, about 5 to 10 minutes per side. Turn the grill down to medium heat and continue to cook, turning occasionally, for another 25 to 30 minutes.

How do you know when tri-tip is done? ›

The final temperature will read 135°F. To check the degree of doneness, use a meat thermometer to measure the internal temperature of your Tri-Tip. This will help ensure your final cooking temperature is accurate and your roast is not dried out.

Is tri-tip a good grilling steak? ›

Lean, tender, and flavorful, Tri-Tip Steak works well with smoking, grilling, and roasting. We recommend cooking to a medium-rare internal temperature of 135 degrees F. Pan Seared Top Sirloin: Pat dry – use paper towels to pat the steaks dry to get a perfect sear and reduce oil splatter.

Should you poke holes in tri-tip before marinating? ›

Soaking your meat in marinades helps add flavor while making your meat tender. However, depending on how thin you have cut your pieces of meat, the marinade may fail to penetrate all that deep. In such cases, poking holes in your meat will help all the ingredients fully absorb and not remain on the surface.

When should you season a tri-tip? ›

How To Grill Tri-Tip Steak. Follow these tips to get the best results when cooking your steak. Season it in advance to give the seasoning time to penetrate the meat and enhance its flavor. Let it come to room temperature before cooking for more even doneness.

How to cook tri tip steak on the grill? ›

Instructions
  1. To start, preheat grill to 350°F.
  2. Oil and season both sides of the Tri-Tip with salt, pepper and olive oil.
  3. Place meat at the center of the grill over direct heat.
  4. Cook for 5 minutes then flip and repeat.
  5. Move to indirect heat and cook for 20-30 minutes or when internal temperature reaches 135°F.

Can you leave meat marinating for 3 days? ›

Most recipes for marinating meat and poultry recommend six hours up to 24 hours. It is safe to keep the food in the marinade longer, but after two days it is possible that the marinade can start to break down the fibers of the meat, causing it to become mushy.

How long can marinated tri-tip stay in the fridge? ›

The United States Department of Agriculture (USDA) recommends storing marinated meat in the refrigerator for no more than 3-5 days. This time frame accounts for the potential growth of harmful bacteria that can cause food poisoning.

Does tri-tip get tender the longer you cook it? ›

The longer you cook tri-tip the more tender it will become, so you can choose your time according to what you are trying to accomplish. For a more traditional texture you can cook it until it is just heated through, usually 3 to 4 hours.

Does marinating meat too long make it tough? ›

Be careful not to exceed marinating time since allowing food to soak too long can result in toughness. A marinade should be thin enough in consistency to penetrate the meat; otherwise, the flavor desired will not be reached.

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