Peanut Butter Protein Buckeyes Recipe (Dairy Free) (2024)

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A Buckeyes Recipe Packed with Protein! These Vegan Peanut Butter Protein Buckeyes are super easy to make and coated in dairy free dark chocolate. Gluten free with a Paleo and Lower Sugar option. A classic Buckeyes Recipe with a healthyboost! No baking required so make as many as you can, mmm k?

Peanut Butter Protein Buckeyes Recipe (Dairy Free) (1)

I’m going to be completely honest with you. I yet to make a realBuckeye Recipe … Buckeye Ball err… bite… candy? And I mean, that’s kinda shameful since I make a TON OF NO BAKE BITES (aka Healthy Bites)! But you wanna know what’s worse? Even with all the Healthy Bites and Balls I make, I managed to totally butcher these bites by trying to make them look like legit buckeyes. Man, people who make buckeyes got SKILLZ! How do they make the chocolate coating go on so evenly? So I apologize for myimperfections shining, but hey, that’s what good Friday’s are for, right?Honesty and forgiveness? YES!

Peanut Butter Protein Buckeyes Recipe (Dairy Free) (2)

Speaking of GOOD FRIDAY…. seguetime.

ThisVegan Peanut Butter Protein Buckeyes Recipe isbrought to you by my GOOD friend Arman. But you all may know him as THE BIG MAN’S WORLD! And ya’ll, I am so thankful to know this dude! He’s super talented, supportive, and just plain awesome! I’m pretty sure our blogging friendship began when we chatted about vegemite, hokey pokey, afghan cookies, and all things FOOD from that my Kiwi Husband adores from New Zealand. Being that Arman is from Australia, he could relate and joke. Love it! Okay total tangent there, you get the gist. I have super talented awesome blogging buddies & friends. Friends that make amazing healthy food and put it in an EPIC cookbook!!

Da da da da da... I present to you Arman’sCLEAN SWEETSCookbook!

His Clean Sweet Cookbook is 100% gluten free and packed with dietary friendly sweet treats! Single serving recipes too. He also includes aPaleo,VeganandSugar-Freeoption for the majority of his recipes. That Arman, he’s so clever.

There are 50 NEW recipes in his Clean Sweets Cookbook. Um, that’s 50different HEALTHY recipes! Including breakfasts, cakes, crumbles, mug cakes, cookies, muffins, no bake recipes, frozen desserts/treats, and small batch snacks like PROTEINBUCKEYES yo!).

Peanut Butter Protein Buckeyes Recipe (Dairy Free) (4)

I honestly had the hardest time trying to decide what to make first. The Buckeyes recipe stood out to me because it’s a no bake recipe! You know me and no bake snack bites. LOVE THEM! But also, as mentioned above, I had never tried making Buckeyes. That had to change! Armanmentions in his this recipethat he had never tried a buckeye before either. That was until he spent timelivingin Ohio, obviously!

Thisversion of Buckeyes recipe isprotein packed, gluten free, vegan, and even has a paleo option. Yes, dietary friendly to boot! Not to mention HOLY MOLY CHOCOLATE PEANUT BUTTERYUM! I actually used a coconut peanut butter in this recipe, which made it even more to my liking. Can’t go wrong with that combo, right?

So here we go, let’s get the “ball” rolling on this buckeyes recipe. Haha!

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Peanut Butter Protein Buckeyes Recipe (Dairy Free) (5)

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  • Author: Lindsay Cotter
  • Total Time: 25 minutes
  • Yield: 8 small buckeyes 1x
  • Diet: Gluten Free
Print Recipe

Description

A Buckeyes Recipe with Protein! These Peanut Butter Protein Buckeyes are a no bake treat. Dairy free, vegan, gluten free and a Paleo option.

Ingredients

Units Scale

  • ¼ cup natural peanut butter
  • 1 scoop protein powder (32 grams) can substitute with 2 tablespoons of powdered peanut butter or peanut flour.
  • Almond or coconut milk of choice, as needed
  • ¼ c cup chocolate chips of choice (dairy-free if necessary).
  • 1 tablespoon coconut oil

Instructions

  1. In a small mixing bowl, combine the peanut butter with the protein powder and mix very well. The mixture should be incredibly crumbly. Using a tablespoon at a time, add your milk of choice until a very thick batter remains. Form the batter into small balls and immediately place them in the freezer to firm up.
  2. In a small microwave-safe bowl or on the stovetop, melt your chocolate chips together with the coconut oil. Allow the mixture to sit for 2 to 3 minutes to cool slightly. Remove the balls from the freezer and, using a spoon, dip half of each ball in the chocolate mixture until each buckeye has a half-moon chocolate coating. Refrigerate for 15 to 20 minutes more, until the chocolate has hardened.

Notes

  • You will most likely not need to use the full amount of the chocolate coating. If desired, feel free to coat each ball entirely in it.
  • (Paleo option) Swap out the peanut butter for smooth almond butter or cashew butter.
  • NUTRITIONis based on type of protein powder and chocolate used. Approx. 100- 118 calories per bite.
  • Prep Time: 10 minutes
  • Category: dessert
  • Method: no bake
  • Cuisine: American

Nutrition

  • Serving Size: 1 bite
  • Calories: 103
  • Sugar: 2g
  • Sodium: 86.4mg
  • Fat: 6.7g
  • Saturated Fat: 2.6g
  • Carbohydrates: 5.8g
  • Fiber: 0.7g
  • Protein: 5.7g
  • Cholesterol: 2.5mg

These Buckeye Balls makea great dessert option for Easter weekend ya’ll! Easy to make paleo and a whole lot healthier that those Chocolate Peanut Butter eggs. But I won’t judge you if you eat those too. Just sayin..

P.P.S Somebody tell me how to roll the buckeyesperfectly in chocolate coating. Obviously I need help. LOL!

Cheers and have a great Easter weekend!

Have you ever made Buckeyes?

Peanut Butter Protein Buckeyes Recipe (Dairy Free) (7)

Peanut Butter Protein Buckeyes Recipe (Dairy Free) (2024)

FAQs

How much sugar is in a Buckeye? ›

Without collagen peptides, each buckeye is: 100 kcal, 11 g carbohydrates, 1 g fiber, 6 g sugar, 5 g total ft, 2 g saturated fat, 4 g protein, 141 mg potassium, 91 mg sodium, 0.2% DV Vitamin A, 2.7% DV calcium, 2.7% DV iron.

How to use peanut butter? ›

You can use peanut butter by simply spread it on bread and eat. You can also use it to make various milkshakes, cupcakes, cookies, ice creams, jellies, and desserts. Some people just eat a spoonful of peanut butter. You can also dip regular biscuits in peanut butter to twist them, for a change of taste.

What is the history of peanut butter buckeyes? ›

Caption Options. The buckeye candy originated in Ohio (a.k.a. the Buckeye State). According to legend, sometime in the 1960s, Ohio resident Gail Tabor invented buckeyes while trying to dip peanut butter balls in chocolate.

What toxins are in Buckeyes? ›

Poisonous Plant: All parts of the plant (leaves, bark, fruit) are highly toxic if ingested – because of the glycoside aesculin, the saponin aescin, and possibly alkaloids. Symptoms are muscle weakness and paralysis, dilated pupils, vomiting, diarrhea, depression, paralysis, and stupor.

Are buckeye nuts good for anything? ›

As well as the belief in the good fortune of its storied seed, the buckeye has been held to cure rheumatism and other, more minor ailments. Pioneering farm families also made soap from the kernels of buckeye seeds, and many a child's cradle was carved from the wood of this tree.

Is peanut butter good for diabetes? ›

Peanut butter contains essential nutrients, and it can be part of a healthful diet when a person has diabetes. However, it is important to eat it in moderation, as it contains a lot of calories. People should also make sure their brand of peanut butter is not high in added sugar, salt, or fat.

Is peanut butter healthy for weight loss? ›

Peanut butter may actually aid weight loss. Adults and adolescents who consume peanut and peanut butter regularly gain less weight than others who don't consume these nuts. They're often less likely to be overweight or obese and have lower blood levels of low-density lipoprotein (LDL) and total cholesterol.

Is peanut butter good or bad for you? ›

Improved heart health

One of the main fats in peanut butter is oleic acid. When substituted for other fats in your diet, oleic acid helps maintain good cholesterol, blood sugar, and blood pressure. Managing these levels in your body can lower the risk of heart disease. Peanut butter also contains omega-6 fatty acid.

Who eats buckeyes? ›

While gray squirrels and other animals do eat buckeyes, it is never a preferred food. In fact, both the seeds and tender young leaves of the plant are said to be poisonous to humans and livestock alike. Humans have long made use of the red buckeye. Native Americans were known to crush buckeye branches to catch fish.

Did Native Americans eat buckeyes? ›

Many indigenous groups utilized buckeye seeds for food, often when other plant food sources were scarce. These tribes included the Costanoan, Salinan, Kitanemuk, Serrano, Wappo, Sierra Miwok, Coast Miwok, Chumash, Kawaiisu, Northern Maidu among others.

What candy is Ohio known for? ›

Buckeye candies are Ohio's official state candy. Due to the state's large production of buckeyes, they are a favorite snack of locals and travelers alike.

Are Buckeyes medicinal? ›

There are many different methods for processing and cooking buckeye seeds for food, depending upon the tribe. The seeds have medicinal properties and were cut into pieces, mixed with water, and made into suppositories for hemorrhoids by the Costanoan and Kawaiisu.

What is Buckeyes made of? ›

Buckeyes are a confection made from a peanut butter fudge partially dipped in chocolate to leave a circle of peanut butter visible. Buckeyes are similar to peanut butter balls (or peanut-butter-filled chocolate balls), which are completely covered in chocolate.

What does buckeye taste like? ›

Buckeyes taste like peanut butter cups with an emphasis on the peanut butter! Not too sweet, really creamy, and so satisfying.

How much sugar is in candied pecans? ›

Candied Pecans Nutritional Facts and Calories
Amount Per Serving% DV
Sugars5g10%
Fiber1g4%
Proteins1g1%
Cholesterol0mg0%
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