Pickled Garlic Recipe (2024)

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This pickle is endlessly versatile, and the brine is delicious, too!

By

Marisa McClellan

Marisa McClellan

Marisa McClellan is a food writer, canning teacher, and the voicebehind the long-running food blog Food in Jars. She is the author ofFood in Jars(2012),Preserving by the Pint(2014),Naturally Sweet Food in Jars(2016), andThe Food In Jars Kitchen(2019).

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Updated December 02, 2022

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Pickled Garlic Recipe (1)

Why It Works

  • Blanching is an easy way to peel a large amount of garlic.
  • Pickling garlic in vinegar preserves it in a safe, high-acid environment.
  • Pickling takes away raw garlic's bite, and adds acidity to entrees and dressings.

Some of my most vivid childhood memories are when my parents would leave us with a babysitter and go out to dinner with friends. Their restaurant of choice was a place called Saigon Express, where the cook had a generous hand with the garlic. They'd come in from dinner, smelling of cool night air, puckery dipping sauces, and fragrant garlic.

Of all the kitchen training I received from my mother while growing up, the importance of fresh garlic in the kitchen has stuck with me above all. Thanks to her, garlic has always been one of my kitchen staples. I keep several fresh heads in a bowl by the stove, often roast some up in olive oil to keep in the fridge and even grind it up to eat raw when I feel a cold coming on (my husband just loves it when I do that).

Pickled Garlic Recipe (2)

In the last year or so, I've added another form of staple garlic to my kitchen rotation: pickled garlic. If you've ever made a batch of homemade pickles that included a handful of peeled garlic cloves for flavor, I do hope you eat those garlic cloves when the jar is nearly done.The vinegar takes the edge offtheir natural spiciness and makes them flavorful without being overpowering.

Use pickled garlic in salad dressings or as part of a pickle plate. They're particularly good when drizzled with a bit of fruity oil. During dinner prep, I'll often coarsely chop the pickled cloves and add them to sautéed vegetables, as they add both flavor and an acidic punch to the finished dish. When the jar is all gone, I save the leftover brine and use it in homemade bean purées or quickly dressed bowls of salad greens.

Pickled Garlic Recipe (3)

People hear scary things about canning garlic.Happily, it's only an issue when you're dealing with foods that are in an acidity grey zone, like pasta sauces and salsas. This pickle can be safely canned in a boiling water bath canner because you're submerging the garlic cloves in a brine of highly acidic red wine vinegar.

Before You Get Started

Pickled Garlic Recipe (4)

Choose heads of garlic that feel tight and heavy for their size. Stay away from heads where the cloves are starting to pull away from the center.

To quickly separate garlic cloves from their heads,place the head on a large cutting board root side down. Put the palm of your hand on the head and gently press down, using the weight of your body (tables work better than countertops for this), until the cloves split apart from the head.

Pickled Garlic Recipe (5)

The easiest way to peel a large number of garlic cloves that I've found is to blanch them. Bring a large pot of water to a boil and prep an ice water bath. When the water is boiling, drop the garlic cloves in and let them dance in the water for two to three minutes. When the time is up, transfer them to the ice water bath. When they're cool enough to handle, you should be able to pop the cloves right out of their peels.

November 2011

Recipe Details

Pickled Garlic Recipe

Active45 mins

Total48 hrs

Serves24 servings

Makes3 half pint jars

Ingredients

  • 1 pound fresh garlic, peeled

  • 1 cup red wine vinegar

  • 1 cup water

  • 1 tablespoon pickling salt

Directions

  1. Prepare a small canning pot and 3 half-pint jars. Place 3 new lids in a small pot of water and bring to the barest simmer.

  2. Combine vinegar, water and salt in a saucepan and bring to a boil.

  3. Pack garlic cloves into prepared jars.

  4. Pour hot brine over the garlic cloves.

  5. Tap jars gently to remove any trapped air bubbles. If necessary, add more brine to return the headspace to 1/2 inch.

  6. Wipe rims, apply lids and rings and process jars in a boiling water bath canner for 10 minutes (start your timer when the water returns to a boil, not when the jars first go in).

  7. When time is up, remove jars from canner and let cool on a folded kitchen towel.

  8. When jars are cool enough to handle, remove rings and test seals by grasping edges of lids and carefully lifting jars. If lids hold fast, seals are good.

  9. Store jars in a cool, dark place. They are ready to eat within 48 hours, but can be kept up to 1 year.

Special Equipment

Three 8-ounce mason jars, canning pot.

  • Pickling
  • Dairy-free Sides
  • Gluten-free Sides
  • Vegan Sides
  • Vegetarian Sides
Nutrition Facts (per serving)
30Calories
0g Fat
6g Carbs
1g Protein

×

Nutrition Facts
Servings: 24
Amount per serving
Calories30
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Cholesterol 0mg0%
Sodium 150mg7%
Total Carbohydrate 6g2%
Dietary Fiber 0g1%
Total Sugars 0g
Protein 1g
Vitamin C 6mg30%
Calcium 35mg3%
Iron 0mg2%
Potassium 80mg2%
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

(Nutrition information is calculated using an ingredient database and should be considered an estimate.)

Pickled Garlic Recipe (2024)

FAQs

What does pickled garlic do to your body? ›

Good for heart health: Garlic pickle helps to reduce cholesterol levels and triglycerides. It also has anti-inflammatory properties which prevent atherosclerosis and blood circulation problems.

How many cloves of pickled garlic a day? ›

Eating one to two pickled garlic cloves a day has been shown to have many health benefits.

How long does it take for pickled garlic to be ready to eat? ›

For the best favor, wait a week or more before enjoying. Pickled garlic will keep for about 3 months in a sealed jar in the fridge.

Is pickled garlic good for blood pressure? ›

Vinegar and garlic, while healthy foods, do not help control your blood pressure. During ancient times, both vinegar and garlic acquired reputations as curatives, able to allow people to live longer, healthier lives. These reputations have continued to modern times.

Is too much pickled garlic bad for you? ›

The bottom line. Garlic is highly nutritious and associated with a variety of health benefits. However, if you eat too much of it, it may cause side effects like bad breath, acid reflux, digestive issues, and an increased risk of bleeding.

What happens when you eat garlic on an empty stomach for 7 days? ›

Garlic works great for those suffering from weak immunity when consumed on an empty stomach. Works like magic for those who catch cold easily. It enhances the body's immunity against the virus that causes colds and coughs. When consumed on an empty stomach, garlic can help in improving your gut health.

Can you eat a whole jar of pickled garlic? ›

Screw the lid back on, and shake the jar vigorously until everything is mixed and the garlic is well-coated. "I always eat the whole glass in one sitting, and it's healthy, too!" says Lala; in another video, she noted that because the garlic is pickled, it doesn't have that strong a smell: "It's delicious.

Is pickled garlic good for arthritis? ›

06/7Treats arthritis

Garlic reduces pain caused by arthritis. Diallyl sulfide (DAS) and thiacremonone are the reasons for garlic's anti-arthritic properties. The spread of arthritis can be prevented by consuming garlic, either raw or pickled.

Does pickled garlic need to be refrigerated? ›

You can store pickled garlic in the refrigerator for up to four months; do not store the mixture at room temperature because it will rapidly grow mold. Discard both the cloves and the liquid if there are signs of mold or yeast growth on the surface of the vinegar.

Why did my pickled garlic turn green? ›

Don't panic, this is normal and totally edible! This colour change is due to a chemical reaction between the garlic and the lactic acid in the fermentation. Find out more about lactic acid fermentation in our Guide to Lacto-Fermentation.

Why does pickled garlic not taste like garlic? ›

Unlike raw garlic, which has a spicy, sharp flavor, garlic that's pickled in vinegar becomes mellow and even slightly sweet.

Why do I feel sick after eating too much garlic? ›

Garlic contains fructan, a compound that causes many problems for the stomach and intestines. Eating too much garlic will directly stimulate the digestive tract, which can damage the stomach lining. From there can cause symptoms of nagging, heartburn, flatulence even peptic ulcers.

Does garlic thin the blood like aspirin? ›

Garlic is known to be a blood thinner due its anti-platelet properties. Ajoene, a sulphur containing derivative of garlic, irreversibly inhibits platelet aggregation,2, potentiating anticoagulants such as aspirin, warfarin, dipyrimadole and clopidogrel.

Is pickled garlic good for gut health? ›

The incredible health benefits of garlic were discovered as early as the Egyptian, Greek, Chinese and Roman civilizations. It is an excellent home remedy to boost immunity.

Does jarred garlic have health benefits? ›

Nutritionally, jarred garlic doesn't have the same health benefits because it has been pasteurized or heated during the packaging process. It loses it loses it's antibacterial properties and has lower levels of allicin, a compound which may prevent certain types of cancers.

What does raw garlic do to your gut? ›

Improves Digestion

Digestive problems improve with the inclusion of raw garlic in the diet. It benefits the intestines and reduces inflammation. Eating raw garlic helps to clear out intestinal worms. The good thing is that it destroys the bad bacteria and protects the good bacteria in the gut.

Is pickled garlic a good probiotic? ›

Fermenting garlic makes all of those minerals even more accessible to the body during digestion, and it also adds probiotics to your diet.

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